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Spinach Pasta Salad with Feta and Cranberries

Spinach Pasta Salad with Feta and Cranberries: A Perfect Blend of Nutrition and Flavor


  • Author: Sara
  • Total Time: 25 minutes
  • Yield: 4-6 servings

Description

A flavorful and nutritious pasta salad combining spinach, feta cheese, cranberries, and a tangy balsamic dressing. Perfect for a light lunch, side dish, or potluck contribution.


Ingredients

8 ounces (225g) bow-tie pasta (farfalle)

4 cups (120g) Fresh Spinach, WA

1 cup (150g) DR

1 cup (150g) crumbled feta cheese

1/2 cup (60g) red onion, thinly sliced

1/3 cup (40g) toasted pine nuts or walnuts

1/4 cup (60ml) extra virgin olive oil

3 tablespoons (45ml) balsamic vinegar

1 tablespoon (15ml) honey or maple syrup

1 teaspoon (5g) Dijon mustard

1 clove garlic, minced

Salt and freshly ground black pepper to taste


Instructions

Section 1: Cook the Pasta

 

Bring a large pot of salted water to a boil. Add the bow-tie pasta and cook according to package directions until al dente, usually about 8-10 minutes.

 

(Optional sentence about aiming for al dente texture).

 

Section 2: Prepare the Dressing

 

While the pasta is cooking, whisk together the olive oil, balsamic vinegar, honey or maple syrup, Dijon mustard, minced garlic, salt, and pepper in a small bowl.

 

(Optional sentence about the dressing’s flavor balance).

 

Section 3: Drain and Cool the Pasta

 

Once cooked, drain the pasta thoroughly in a colander and rinse briefly with cold water to stop the cooking process. Allow the pasta to cool for about 5 minutes.

 

(Optional sentence about not over-chilling the pasta).

 

Section 4: Combined Tea Ingredients

 

In a large serving bowl, combine the cooled pasta, chopped spinach, dried cranberries, crumbled feta cheese, sliced red onion, and toasted nuts.

 

(Optional sentence about layering ingredients).

 

Section 5: Dress and Toss

 

For the prepared dressing over the sala

 

(Optional sentence about dressing consistency).

 

Section 6: Rest and Serve

 

Allow the salad to rest for about 10 minutes before serving.

 

(Optional Sentence Describing why to rest).

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Cuisine: American

Keywords: spinach pasta salad, feta, cranberries, balsamic dressing, vegetarian, healthy, recipe, easy, quick, potluck, side dish